Online Personal Development and Wellbeing Programmes

“You should never be afraid to invest in yourself” Elliott Connie

Our programmes are aimed at those who really want to invest in their own personal development, use their skills to their fullest potential, perform at their best and get a better balance in their life so they can spend more time doing the things they love and enjoy.

They are all on-line, run over 3 weeks and are self paced. When you sign up to any programme you will also get full access to our coaching corner (where we share articles, book reviews, and other content) as well as access to our webinars and online group coaching sessions.

Personal Development and Wellbeing Programmes

On-line, self-paced 3 week programmes.

Creating your path to success

Getting balance in your life

Reclaim your personal power

What’s Included?

Each programme consists of:

  • Three modules which take you on a personal development or wellbeing journey during a three week period (don’t worry if you fall behind you can access them through your account anytime to suit you).
  • Once you have signed up, you can login at any time and access “Your Programmes” through the menu at the top of each page.  
  • Week 1 will be available for you to start immediately, with the content for weeks two and three being released subsequently.
  • You’ll receive an email each week reminding  you to access to the week’s resources related to the programme(s) you have purchased.

Your resources include:

  • Online overview videos and/or presentations talking you through the content and exercises.
  • Printable downloads which include your personal reflective workbook for each week.
  • Additional templates related to the exercises in your workbook.
  • Bonus materials available every time we update the programme.

In addition to all of the above, you will receive regular invitations to join our webinars and online group coaching sessions related to the themes in each programme. This is available to subscription members only.

The Programmes

Creating your path to success

This programme is ideal if you are returning to work, fed up with your job, are at a career crossroad, suddenly open to new opportunities thanks to the pandemic or simply not sure about what your future path looks like? I will take you through some key steps to define your own path to success and help you to increase your self awareness so you can unravel any self limiting beliefs that get in the way of you achieving your dreams.


Getting balance in your life (wellbeing)

Come on, you only live once! Why spend all your best years in a stressed out state missing out on all the things you love doing? Most people DON’T realise this, but the evidence is compelling! If you spend time doing the things you love you will get even better at your job! If you want proof I can share a multitude of case studies and evidence with you but don’t take my word for it, experience it yourself. We will explore what matters most to you, what gets in the way (yes its work, but its the behaviours you adopt in doing it), how to get the balance right and strategies to maintain balance so you can have a more fulfilling life.


Reclaim your personal power

Stop giving your personal power away. How often do you unconsciously do other peoples work for them, or work around their agenda (and your the boss), accept something that’s not right, or lose an argument because you couldn’t get your point across, or worse keep saying yes to things you really don’t want to do (like the work the weekend)? We all do it to a greater or lesser extent. The key is to become aware of and reclaim your personal power. I will take you on a journey and share some common examples of how we lose our personal power and can so easily give it away especially at work but also in our personal life. I will share some key strategies on how to reclaim your personal power with confidence and learn to say ‘NO’ to others and ‘YES’ to yourself.


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