Team Wellbeing & Resilience – J9 Consulting & Executive Coaching

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1. Thinking about the way we work as a team, what are the things that put you into a high negative state/the survival zone? *

2. As a team, what are our early warning signs that we are in the survival zone? *

3. As a team, what can we do to help each other recharge when we find ourselves in the survival zone? *

4. As a team, what can we do to help each other regularly recharge in order to stay energised? *